Quinoa and Vegetable Soup – Ecuadorean

Ingredients


1⁄2 cup raw quinoa

2 tablespoons olive oil

2 cups chopped onions

1 teaspoon salt

1 cup diced potato

1 cup chopped red bell peppers or 1 cup green bell pepper

1 teaspoon ground coriander

1 teaspoon ground cumin

1 teaspoon dried oregano

1⁄2 teaspoon pepper

3 cups water (I prefer vegetable stock) or 3 cups vegetable stock (I prefer vegetable stock)

1 1⁄2 cups chopped fresh tomatoes

1 cup diced zucchini or 1 cup yellow squash

1 tablespoon fresh lemon juice




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